Cinnamon Roll Protein Powder Recipes
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It adds a big boost of protein 30 g a nice vanilla flavor and a touch of sweetness.
Cinnamon roll protein powder recipes. Bake for 10 12 minutes. Mix the dry cinnamon roll ingredients in a food processor or large bowl before adding the greek yogurt 2 tablespoons of butter and orange zest. I cooked them for 17 minutes at 325 as mentioned in the recipe. Vanilla protein powder i m still loving the allwhey french vanilla protein powder that i used for these sheet pan protein pancakes.
Lets be honest who doesn t love fresh baked cinnamon rolls. Finally ice your cinnamon roll with my sugar free buttercream frosting cream cheese frosting 2 tbsp. I used half the amount of cinnamon and made the recipe in a muffin tin with 6 slots and made 3 muffins. I used 30 grams of quest vanilla protein powder.
Minus the dough and warm frosting and add a blender and ice cubes. Here we are with the cinnamon roll protein shake. Remove cinnamon rolls from oven and drizzle with icing. In these cinnamon roll protein bars i added.
Well we have you covered with this high protein and low fat cinnamon roll recipe that you can make with our cinnamon roll whey protein powder. Remove the toothpick from each cinnamon roll. Dough 1 cup 120g whole wheat flour 2 scoops 68g bpn cinnamon roll whey protein powder 2 tbsp. Light butter not melted cup 170g plain nonfat greek yogurt tsp.
Sweetener or protein frosting 1 scoop protein powder enough milk or water to make a thick sauce sweetener to taste. I haven t tested with a vegan protein powder yet. Place them on a sprayed baking sheet at bake at 350f for 6 8 mins until lightly browned. Preheat an oven to 350f.
Starting from the long end of the rectangle roll dough into a long tube. Make the protein glaze by mixing 1 tbsp vanilla whey protein 1 tbsp sugar free syrup and 1 tbsp unsweetened almond milk. Salt 1 tsp. I plugged it all in to myfitnesspal and it told me it was 145 calories with 28 grams of protein.
1 cup oats 1 2 cup aps cinnamon roll whey protein powder or just use vanilla 1 tsp cinnamon 1 2 tsp salt 1 2 tsp baking powder 3 4 cup low fat cottage cheese 1 egg 1 4 cup almond milk 1 medium apple diced 2 3 dates depending on how sweet you like your muffins directions. 7 days ago and now for the recipe. Light cream cheese 1 tbsp. Loving this recipe so much.
It seriously tastes like a cinnabon cinnamon roll. Place rolls on greased baking dish evenly spaced. Cut roll into 16 slices. Roll each strip up and put a toothpick through them.
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